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Our stores are stocked with the freshest quality and best assortment, which includes our own President’s Choice® products—now delivered right to your door. Delivery times may vary. Subject to store capacity, driver availability, traffic, and driving conditions. For any order issues, please contact Skip support via the app.					


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Back To School Essentials

Xerox Vitality Multipurpose Printer Paper - 1.0 EA

Summer Insiders

Lovers of our PC® French Roast Coffee had one gripe: our darkest roast lived only in the land of drip machines and presses. Pod people? They could only look on from the shadows, dreaming of something deeper. Until now. We introduce, PC® French Roast Coffee Pods. The perfectly smoky, smooth, and balanced taste of our beloved French Roast finally captured inside our 100% compostable pods*. Just pop, brew, and welcome the bold back into your mornings. French Roast Single Serve Coffee Pods deliver an intensely dark brew with a smooth finish and subtle bittersweet chocolate notes that linger. It’s made with 100% Arabica coffee and is roasted in Canada. Designed for convenience and less waste, the 100% compostable pods make it easy to enjoy a strong, satisfying cup that aligns with everyday routines.

French Roast Single Serve Coffee Pods - 12.0 EA

Top Sellers

Bananas are a versatile addition to your kitchen. Slice them over your morning cereal for a nutritious start to the day or blend them into a smoothie for a quick, refreshing beverage. These bananas come in a convenient bunch, making it easy to keep your fruit bowl stocked. Their natural sweetness and soft texture make them a favourite for snacks and baking. Enjoy the convenience of having fresh bananas on hand for various uses throughout the week.

Bananas, Bunch (1.15 kg )

1.15kg approx.
$2.15 per kg

Dairy & Eggs

Fresh, wholesome milk… naturally from Neilson.Since 1893, Neilson has stood for high quality dairy products. Neilson has always been committed to using the best ingredients, people and processes to produce great tasting quality milk you can depend on. Always fresh, always delicious and always an excellent source of calcium, protein and vitamin D.

Neilson 2% Milk - 4.0 L

Beverages

Stock up on a delicious, sweet drink with Mini Jamaican Style Ginger Beer 6 Pack. These mini cans are perfect for serving at a get-together. Made with no artificial flavours or synthetic colours, they feature a mildly sweet flavour and a spicy ginger taste. Drink it on its own or use in a Moscow mule recipe.

President's Choice Mini Jamaican Style Ginger Beer 6 Pack - 222.0 ML

Snacks

Savour the taste of Hot Honey and Lime Flavour Rippled Kettle Cooked Chips. With a wavy cut and deep ridges, they bring maximum crunch. Made with Canadian potatoes, these chips deliver a blend of zesty-sweet flavour with tangy hints of lime in every crave-worthy bite.

President's Choice Rippled Kettle Cooked Hot Honey & Lime Flavour Potato Chips - 200.0 G

Fruits & Vegetables

A world of peppers, from medium to scorching. Stuffed, candied, pickled or roasted, jalapeños are one of the most versatile peppers around. This green chili definitely brings the heat but you can tame it by mixing it into cornbread, cocktails or curry. PC® Jalapeño Hot Peppers are rated in the orange category, meaning they’re hot. Did you know that we have a whole new pepper collection that makes it easy for you to spice things up in the kitchen? Each pepper comes in a pack that is clearly labelled with a colour-coded rating: yellow for medium, orange for hot, light red for extra hot, dark red for fiery and burgundy for scorching. If you can handle the heat of a pepper from the orange category, for example, you know you can try others in that same grouping.

President's Choice Jalapeno Hot Peppers - 226.0 G

Frozen

Give a loud, lavish round of applause for our first-ever cookie dough ice cream bite, only from PC®. It goes straight from your freezer to your mouth—no baking required. Inside, you’ll find doulbe chocolate ice cream (made with real cream, of course). We wrapped it up in a sweet chocolate cookie dough. You might be thinking, did we turn cookie dough ice cream inside out? A resounding yes! It’s sure to be the new treat shared around campfires, savoured after barbecues and gobbled up after camp days. So what are you waiting for? Tear open a box now.

President's Choice Triple Chocolate Cookie Dough Ice Cream Bites - 180.0 ML

Bakery

Crunchy, melt-in-your-mouth Meringue Nests make a beautiful base for ice cream, sorbet, or custard topped with fruit. It's a sweet and delicious treat that's made with free-range egg whites and no artificial flavours or synthetic colours.

President's Choice Meringue Nests - 96.0 G

Canned Goods

Blue Menu Tomato and Roasted Red Pepper Soup delivers a smooth, comforting blend of ripe tomatoes and roasted red peppers with savoury notes of garlic and basil. Rich yet balanced, this ready-to-serve soup heats up easily for a quick lunch or simple dinner. Enjoy it on its own for a satisfying meal or pair it with a toasted sandwich.

PC Blue Menu Tomato and Roasted Red Pepper Ready-to-Serve Soup - 500.0 ML

Meat & Poultry

Some royalty are born, and some are made. One thing’s for sure, the PC® Butter Infused Turkey Crown is sure to make your meal rule. Infused with Normandy-style cultured butter, we've carefully removed the legs, wings, and back leaving just a glorious crown or all-white meat. Roast, carve, serve - your majesty.

President's Choice Butter-Infused Turkey Crown, Frozen - 2.5 KG

Natural & Organic

Elevate your daily routine with Grass Fed 3. 8 % Milk from Rolling Meadow. Make a creamy morning coffee or whip up a comforting homemade pudding, all while enjoying the rich texture and flavour. This milk promises to be a great addition to your kitchen staples, perfect for various everyday recipes.

Rolling Meadow Grass Fed 3.8% Milk - 2.0 L

Condiments & Sauces

Made in Italy, this richly flavoured sauce is a blend of simple, traditional ingredients, such as sweet Italian tomatoes, extra virgin olive oil, onions and carefully selected herbs and spices. Spread on hand-stretched dough made with PC Black Label “00” Farina Fine Wheat Flour, and on panini sandwiches, then top with your favourite ingredients.

PC Black Label Pizza Sauce - 350.0 ML

Candy & Chocolates

The Sours Wine Gums Candy delivers the ultimate seriously sour, suck-in-your cheeks experience. Imported from England, this candy is a timeless British treat. The pack contains candies in assorted shapes and flavours for you to choose from.

President's Choice The Sours Wine Gums Candy - 175.0 G

Home Meal Replacement

Barbecue seasoned whole chicken. Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites.

President's Choice BBQ Chicken (Available after 11am) - 900.0 G

Baking Essentials

The Windsor Iodized Table Salt is an essential ingredient for both everyday cooking and baking needs. From enhancing the flavour of your favourite dishes to being a key part of your baking ingredients, it’s a must-have item in your pantry.

Windsor Iodized Table Salt - 1.0 KG

Deli

Speckled with pieces of real spinach, this ultra rich and creamy dip is a classic no host should be without. Delicious as a snack served with tortilla chips, pretzels or in a hollowed out bread bowl, you can also get creative and use it in stuffed chicken breasts, as a baked potato topping or to create a savoury pastry filling for hors d’oeuvres.

President's Choice Spinach Dip - 454.0 G

Household Essentials

Planet First 100% Recycled Aluminum Foil is a kitchen essential for leftovers, baking, and more. This carton is made with 100% post-consumer recycled paperboard.

President's Choice Planet First™ Recycled Aluminum Foil - 1.0 EA

Breakfast Staples

Wake up to the epic combination of cinnamon and sugar in Cinnamon Toast Crunch Breakfast Cereal. Every crispy square is blasted with Cinnadust, the irresistible mix of real cinnamon and sugar that makes your mouth happy. Parents like that each crispy square is made with whole grain wheat, and without artificial flavours or colours. Plus, every serving provides vitamins and minerals as part of a delicious kids breakfast. The classic kids snack is a favourite with grown-ups, too. This cereal is perfect for breakfast with milk, as an afternoon snack, or added to your favourite cereal bars or party mix. Contains one 591 gram Family Size cereal box in total. 1 cup BREAKFAST CEREAL: Wake up to the epic combination of cinnamon and sugar in Cinnamon Toast Crunch Breakfast Cereal; Perfect for breakfast with milk, as an afternoon snack, or added to your favourite cereal bars or party mix SWEET CINNAMON SUGAR: Crispy, sweetened whole wheat and rice squares are blasted with Cinnadust, the irresistible mix of real cinnamon and sugar that makes your mouth happy WHOLE GRAINS: Made with whole grains as the first ingredient and made with real cinnamon; No artificial flavours or colours PANTRY FAVOURITE: A pantry and kids snacking favourite; Family Size box is a perfect addition to your weekly groceries and on-the-go snack CONTAINS: 591 g, one ct

General Mills Cinnamon Toast Crunch Breakfast Cereal, Family Size, Whole Grains - 591.0 G

Pet Food & Supplies

Support your cat's urinary health with Nutrition First Urinary Health Premium Adult Dry Cat Food. Made with real trout as the first ingredient, this trout, duck, oatmeal, and pea recipe is for adult cats aged 1 to 7 years. This dry cat food is formulated to reduce urine pH levels and controlled dietary mineral levels to support the prevention of stone formation. Added pre- and probiotics help promote healthy digestion and gut health.

President's Choice Urinary Health & Sensitive Diet Cat Food, Trout, Duck, Oatmeal & Pea - 2.0 KG

Pantry Staples

Enjoy the ooey-gooey goodness of Salsa Cheese Dip. Made with Monterey Jack cheese, it features a mild taste for a delicious flavour. Serve warm with your favourite tortilla chips.

President's Choice Salsa Cheese Dip - 400.0 ML

Pasta & Sauces

Cook up Spaghetti any night of the week. Made with 100% durum wheat semolina, it's ready in just 12 minutes. This pasta tastes great tossed in a classic marinara, alfredo, or Bolognese sauce along with your favourite veggies. The †Simple Check™ symbol appears on no name® products made without 10 ingredients such as synthetic colours*, artificial flavours and artificial sweeteners. *As defined in Canadian regulations. To learn more visit noname.ca/simplecheck

No Name Spaghetti - 900.0 G

Baby Care

President's Choice Club Pack Unscented Baby Wipes - 1200 EA

Medicine

Tylenol Extra Strength Cold Daytime + Nightime eZ Tabs, 10 + 10 pack, helps relieve symptoms when colds strike so you can get back to your normal, whatever that is. Get effective relief of nasal congestion, dry cough, fever, aches and pain, runny nose and sneezing (Nighttime only). Packaged as easy-to-swallow eZ Tabs. Each yellow and blue day and night tablet contains 500 mg of Acetaminophen to help relieve pain and reduce fever, 10 mg of Dextromethorphan Hydrobromide for cough suppression, and 5 mg of Phenylephrine Hydrochloride for nasal decongestion. Each nightime tablet also contains 2 mg of Chlorpheniramine Maleate as an antihistamine for runny nose and sneezing. For adult uses only (12 years and older). Take 1-2 Daytime or Nighttime tablets every 4 hours as needed. Do not exceed a combined total of any 8 Daytime or Nighttime tablets in 24 hours. Tylenol Extra Strength Cold Daytime + Nightime Cool Burst eZ Tabs, 10 + 10 pack, relieves symptoms when colds strike so you can get back to your normal, whatever that is Get effective relief of nasal congestion, dry cough, fever, aches and pain, runny nose and sneezing Each Daytime and Nightime tablet contains 500 mg of Acetaminophen to help relieve pain and reduce fever, 10 mg of Dextromethorphan Hydrobromide for cough suppression, and 5 mg of Phenylephrine Hydrochloride for nasal decongestion Each Nightime tablet also contains 2 mg of Chlorpheniramine Maleate as an antihistamine for runny nose and sneezing. Nighttime relief so you can rest. eZ Tabs are easy to swallow and provide fast and effective relief

Tylenol Extra Strength Cold, Daytime/Nighttime - 20.0 EA

Floral

Dozen roses send a heartfelt message without saying a word. Arranged in colours such as pink, yellow, orange, violet, and many more, they are the perfect way to celebrate love, gratitude, or any special occasion. Please enter your colour preference in the comments. Availability may differ based on season and by store. If your colour choice is not available, we will select the freshest item available for you.

President's Choice Dozen Roses in assorted colours - 1.0 EA

Personal Care

DRY SPRAY: Dove Advanced Care Beauty Finish Dry Spray Antiperspirant goes on instantly dry with no visible residue, for an immediately fresh feel EFFECTIVE PROTECTION: Our antiperspirant deodorant for women provides 72-hour odour control and sweat protection LONG-LASTING FRESHNESS: Indulge in the delicate floral fragrance of freesia and rose, alongside juicy notes of pear & pineapple, as you refresh your senses throughout the day with this antiperspirant SOFT, RESILIENT SKIN: Pro-ceramide technology helps to replenish skin's moisture barrier after every shave EASY TO APPLY: Shake well before each use. Hold the antiperspirant can 15 cm away from underarms. CRUELTY-FREE: Globally, Dove does not test on animals and our Advanced Care antiperspirants are approved cruelty-free and vegan by PETA

Dove Advanced Care Beauty Finish Deodorant for Women - 107.0 G

Oil & Vinegars

Glaze with Balsamic Vinegar of Modena is great for drizzling on grilled meat and roasted veggies. Sweet and tart, it's a versatile addition to your kitchen staples.

President's Choice Glaze with Balsamic Vinegar of Modena - 250.0 ML

Health & Wellness

Life requires protein. That's why we make delicious products to give you the protein you need every day. So whether you have the 3 o'clock hunger pang or need to refuel after a workout, we give you the protein you need, when you need it.

Premier Protein Chocolate High Protein Shake 4 Pack - 325.0 ML

Hair Care

HARD WORKING, LONG LASTING Your haircare should work as hard as you do. Pantene Pro-V Daily Moisture Renewal Shampoo cleanses parched hair with a potent blend of nutrients to remove buildup and prime your strands for optimal hydration. This formula contains 2x more nutrients with softness that lasts for 72+ hours so you can wash less and keep the soft and hydrated feel. Best when used with Daily Moisture Renewal Conditioner. This moisturizing shampoo is color-safe and cleanses without harsh stripping for hydration in every wash, leaving you with strong and healthy hair. With Pantene Pro-V Daily Moisture Renewal Shampoo, say goodbye to dry locks and unleash soft, hydrated hair that looks and feels beautiful for longer. 2X MORE NUTRIENTS, LASTS FOR 72+ HOURS This Pantene Pro-V Shampoo is designed to be used with our complete Moisture Renewal Collection to infuse your hair with optimal hydration and 2x more nutrients. These powerful Moisture Renewal formulas work together to permeate every strand, fighting damage where it starts and hydrating hair from the inside out for results that last 72+ hours without washing. These formulas are crafted with Pro-V nutrients, protective anti-oxidants, Pro-Vitamin B5, and pH balancers, and made without parabens or colorants.TO USEMassage Pro-V Daily Moisture Renewal Shampoo into your wet hair before conditioning, making sure to pay special attention to your scalp. Lather, and then rinse thoroughly. For best results use with Pantene Pro-V Daily Moisture Renewal Conditioner. This color-safe shampoo is gentle enough for everyday use on chemically-treated hair or color-treated hair, and gives you results that last for 72+ hours without washing. HARD WORKING: Fuels hair with a potent blend of Pro-V nutrients and antioxidants so hair is strong against damage LONG LASTING: Gently cleanses hair with a vitamin-rich lather with 2x more nutrients, with results that last 72+ hours HYDRATION IN EVERY WASH: Gently cleanses hair with a nutrient-rich lather that removes build up and primes strands for optimal hydration ROOT TO TIP NOURISHMENT: Visibly replenishes dry, lifeless hair for softness and hydration from root to tip

Pantene PRO-V Daily Moisture Renewal Shampoo - 530.0 ML

Feminine Care

Say hello to up to 100% leak free periods with Tampax's Dual Protection System. Only Tampax has a LeakGuard braid that helps stop leaks before they happen. Plus, Tampax Tampons gently expand to fit your unique shape. Inserting Tampax Pearl tampons is made easy thanks to the applicator’s Anti-Slip Grip. Get all day comfort and protection for up to eight hours with Tampax Pearl. Plus, Tampax Tampons are made with body safe* ingredients. Choose from five different absorbencies to match your changing flow. Leaking? Go up an absorbency. Uncomfortable to remove? Go down an absorbency. Tampax Pearl Tampons have a smooth comfort layer for easy removal, even on your light days. Tampax Tampons are made without perfume. Plus, Tampax products are OEKO TEX standard 100 certified, meaning they are tested for up to 1,000 harmful substances (Certificate #24.HUS.14474). Get incredible protection with Tampax, the #1 tampon brand recommended by U.S. Gynecologist (based on 2025 survey). Discover your perfect flow combo and get the protection you need. Tampax boxes are recyclable. *All materials meet FDA Medical Device biocompatibility criteria and are safe when used as intended. HOW TO INSERT A TAMPON: Slowly insert the tampon applicator from the tip, all the way to the grip, then push the pusher. After you’ve pushed the pusher in all the way, pull the applicator out. How to remove a tampon: You'll use your thumb and finger to grip the string and pull it slowly out. Properly dispose of your tampon in the trash. LEAKGUARD BRAID helps stop leaks before they happen UP TO EIGHT HOURS OF COMFORT AND PROTECTION available in five absorbencies with Tampax Pearl tampons TAMPAX PEARL TAMPONS provide up to 100% leak and odor free protection TAMPAX PEARL TAMPONS ARE MADE WITHOUT PERFUME #1 TAMPON BRAND recommended by U.S. gynecologist (based on 2025 survey) ANTI-SLIP GRIP on applicator makes Tampax Tampons easy to insert MADE WITH BODY-SAFE* INGREDIENTS (*All materials meet FDA Medical Device biocompatibility criteria, and are safe when used as intended) TAMPAX PRODUCTS ARE OEKO TEX STANDARD 100 certified, meaning they are tested for up to 1,000 harmful substances (Certificate #24.HUS.14474)

Tampax Pearl Tampons Duo Multipack, with LeakGuard Braid, Regular/Super Absorbency, Unscented, 34 Count. - 34.0 EA

Oral Care

EXTRA STRONG FLOSS: The dental floss used with each of these flossers is designed to be extra strong to resist sagging and shredding. A special wax coating is used to create a comfortable flossing experience as it slips between teeth. FRESH MINT-FLAVORED FLOSS: Preloaded with shred-resistant, mint-flavored GUM dental floss, with a satin-like finish to slip gently into the narrow spaces between teeth and below the gumline to disrupt plaque. DENTAL FLOSS PICK: A pick that’s designed for easy control to get between teeth to remove food particles, dental plaque, and biofilm while gently massaging gums for healthy blood flow. COMPACT AND PORTABLE FOR ON-THE-GO FLOSSING: Small enough to fit into a purse, pocket, or a travel kit for an interdental cleaning just about anywhere at any time. CONTROL GRIP HANDLE: Wider and ribbed grip creating a more comfortable hold for your fingers, allowing for enhanced precision and maneuverability throughout the mouth.

Gum Flosser Picks Fresh Mint - 90.0 EA

Skin Care

Hero Cosmetics Mighty Patch Original visibly flattens and pulls gunk out of pimples overnight. These hydrocolloid patches are designed for facial application and are suitable for all skin types from sensitive to dry skin. Each pack contains 24 patches (12 millimeters). Mighty Patch Original is a hydrocolloid patch, that absorbs pimple gunk in 6-8 hours and is strong enough to be used overnight. The blemish patch shrinks the look of whiteheads overnight, visibly working by turning white as it absorbs the gunk. Wake up to clearer-looking skin. The hydrocolloid patches are gentle and drug-free, making them suitable for sensitive skin. How to use: 1. Clean and dry the affected area. 2. Apply the patch directly onto the zit, ensuring full coverage. 3. Leave it on for 6 to 8 hours or overnight. 4. Gently remove the patch afterwards and repeat if needed. Mighty Patch Original is a convenient and gentle way to help manage acne and support clearer-looking skin. AWARD‑WINNING PATCH - The Original Award-Winning Hydrocolloid Pimple Patch that visibly shows its working by turning white as it absorbs gunk RESULTS IN 6-8 HOURS - Made of hydrocolloid, it helps support a healing environment and provides a shield to help prevent picking EASY TO USE - Ensure skin is clear and dry, simple apply the sticker directly onto the zit, wait 6-8 hours or overnight and repeat if needed. FOR ALL SKIN TYPES - Suitable for sensitive, dry, and all other skin types, these hydrocolloid dots are a gentle solution for managing acne VALUE PACK - Each pack contains 24 (12 millimeters) hydrocolloid stickers to help you tackle pimple breakouts whenever they appear

Hero Mighty Patch Hydrocolloid Patches Original - 24.0 EA

Kitchen & Dining

The Portion Prepper Meal Prep Cubes are perfect for conveniently freezing and storing individual food portions. Made of food-grade silicone, the tray is designed for easy filling and frozen food release with a quick-release bottom. The stackable lid makes it easy to store and minimize odours. Dimensions: 12.09 in x 5.96 in x 2.05 in Plastic and silicone Includes 6 x 125 mL cubes and stackable lid Colours: Blue tray and clear lid Food-grade silicone Easy filling Frozen food release Tray: Dishwasher, freezer, and oven safe up to 400°F (204°C) Lid: Freezer and dishwasher safe Not microwave safe Clean and dry before first use and after each use before storing Made in China

President's Choice The Portion Prepper Meal Prep Cubes - 1.0 EA

Electronics & Supplies

Bic Child Guard Lighters - 1.0 EA

Fish & Seafood

Enjoy the succulent taste of Atlantic Salmon with these skin-on fillets. Perfect for grilling, baking, or pan-searing, these fillets are packaged for your convenience in a club-size package. Create delicious seafood dishes like grilled salmon with lemon dill sauce or pan-seared salmon with garlic butter.

Fresh Atlantic Salmon Fillets, Skin On, Packaged, Club Size (0.81 kg )

0.81kg approx.
$38.75 per kg

Automotive & Hardware

All-Season windshield washer fluid. Protects from freezing down to -35°C. Non-smear formula.

No Name Windshield Washer Fluid - 3.78 L

Home Decor

Everyday Essentials Tea Lights - 100 pack - 100.0 EA

Party Supplies

Add the finishing touch to the birthday cake with this Gold Glitter Happy Birthday Cake Topper. The special birthday isn’t complete without this glistening gold cake decoration that reads “Happy Birthday” and is sure to bring all eyes towards the cake. The cake topper is sold individually and can be combined with our other birthday party supplies for a one-of-a-kind celebration!

Happy Birthday Cake Topper Gold Glitter - 1.0 EA

Stationery & Crafts

Nail Care

Revlon. - Perfectly aligned slant tips for accurate tweezing. - Perfect tension for superior control

Revlon Tweezer Slant - 1.0 EA

Toys & Entertainment

Bubble Wand - 5 Pack - 1.0 EA

Home & Entertainment

PC Organics Organic Cotton Bath Rug Ash - 1.0 EA

Seasonal

Reliable Power, Right Where You Need ItTackle your outdoor tasks with ease using the Outdoor Extension Cord – 15 ft, 1 Grounded Outlet, Green. Whether you're powering garden tools, holiday lights, or patio accessories, this durable cord delivers safe and consistent performance.Its 15-foot length gives you the flexibility to reach across your yard or workspace, while the green finish blends naturally into outdoor settings.Built for rugged use and designed for convenience, this extension cord is your go-to solution for single-outlet outdoor power.

Globe Electric Outdoor Extension Cord, 15ft, 1 grounded outlet, 16/3, Green - 1.0 EA

Makeup

Butta bronze, butta blend, butta boom! Get this sun-soaked bronzed look and stay buttered up all day long! Buttermelt bronzer blends like powder & glides like butta! This formula melts into skin delivering a butta’d up bronzed finish & silky-smooth skin. For a sun-soaked bronze all year round, and all day long. Up to 12 hours of wear. In eight buttalicious soft glow shades infused with mango butter, shea butter, and almond butter. For a butta seamless application, use a bronzer brush!

Nyx Buttermelt Bronzer 08 - Butta Than U - 5.0 G

Beauty Accessories

Nyx Pro Brush Angled - 1.0 EA

Outdoor Living

No Name Utility Lighter - 1.0 EA

Peanut Free Picks

Dive into these flavourful cookies with fun sea shapes - now available in convenient snack packs! Every batch of cookies are baked with healthy, wholesome ingredients. These parent-created cookies are organic with no GMOs. Sea Friends also make the perfect school snack as they are certified peanut-free. The best part - every cookie is packed with nutrients from real vegetables and fruits (so you can sneak some broccoli and spinach into a tasty treat - shh!) Nutrients from real vegetables and fruits Certified Organic Certified peanut-free Non-GMO Convenient resealable pouch