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Allergies & Intolerances

Fortinos

Tropical Fruits

Fruits & Vegetables

Discover the sweet, refreshing flavour of cactus pears, often compared to a mix of watermelon and pear. Blend the vibrant, juicy flesh into smoothies or aguas frescas for a colourful and hydrating beverage. The diced fruit also adds a surprising, sweet element to savoury salads. Serve chilled for the best flavour.

Cactus Pears 12X4ct - 1.0 EA

Atemoya is a tropical fruit with an irregular shape and leathery, scaly green skin. The creamy-white flesh tastes resembles a pina colada. Try cherimoya in smoothies, milkshakes, and cocktails, or add slices to fruit salads and salsas.

Atemoya - 1.0 EA

Avocados have a pebbly skin that turns from dark green to near black when ripe. Cut lengthwise, twist to separate the halves, and scoop out the creamy, pale green flesh for guacamole (lemon juice will keep the flesh from discolouring) and smoothies, or add sliced avocado to salad or a BLT sandwich.

Avocado - 1.0 EA

Often used as a meat alternative across the world, breadfuit is a large, nutritious, versatile fruit that can be prepared for almost any dish. Look out for a softer, yellow or yellow brown skin when picking out a ripe fruit. Once cooked the flavour is similar to that of a potato, and smells similar to a loaf of bread.

Breadfruit (1.17 kg )

1.17kg approx.
$6 per kg

Caribbean Avocado - 1.0 EA

Coconuts have a hard, dark brown husk and thin layer of skin covering the creamy white meat and liquid inside. Fresh coconut meat can be chopped, grated, or toasted, depending on what you’re using it for. Add fresh coconut meat to curries and stews, or toast grated coconut and sprinkle over granola and yogurt.

Coconuts - 1.0 EA

Farmer's Market Avocado Bag - 1.0 EA

Green coconuts are young, immature coconuts. They have green shells covering the soft, white meat and clear coconut water inside. Remove the top of your green coconut and either pour the liquid right into your blender for a smoothie or use a straw to enjoy the coconut water fresh from its shell.

Green Coconuts Water - 1.0 EA

Green Figs, case - 1.0 EA

Guavas are tropical fruit with a slightly oval shape that ranges in size depending on the variety. Their skin and flesh can be yellow or red and they have a sweet flavour that can also be somewhat acidic. Guava is often used to make jams and jellies, or puréed as a base for beverages.

Guava (0.5 kg )

0.50kg approx.
$12.10 per kg

Transform your plant-based cooking with the unique texture of jackfruit. When cooked, its fibrous flesh shreds easily, making it an excellent substitute for pulled meat. It readily absorbs the flavour of whatever it's cooked with, from smoky barbecue sauce for sandwiches to spicy marinades for tacos.

Jackfruit (1.7 kg )

1.70kg approx.
$7.25 per kg

Green kiwis are egg-shaped with fuzzy brown skin. Inside, their green flesh is speckled with tiny black edible seeds and their flavour is sweet and sometimes tart. You can peel and slice your kiwi or just cut it in half and scoop out the flesh. They retain their bright green colour even when exposed to air so kiwi is a good choice for fruit salad and fresh fruit tarts.

Kiwis - 1.0 EA

Longan fruit have round brown shells surrounding translucent white flesh and a large black seed. Peel longans and use the sweet, juicy pulp for desserts or simply enjoy it on its own as a snack.

Longan Fruits (0.5 kg )

0.50kg approx.
$9.40 per kg

Lychees are small fruit with bright red, bumpy skin and creamy white flesh surrounding a large pit. Their flavour is sweet and they are typically eaten on their own as a snack. Lychee can also be added to fruit salads, cooked in jams, or puréed to make cocktails and other beverages.

Lychee (0.45 kg )

0.45kg approx.
$12.10 per kg

Maya mangoes are a small, round variety of mango with a deep yellow, fibreless flesh that makes them ideal for smoothies and other beverages. You can also enjoy Maya mangoes as a snack or as part of your next fruit salad.

Maya Mango - 1.0 EA

Mangoes have a firm, fibrous orange flesh and sweet flavour. Their skin is typically greenish-yellow with a red blush covering most of it, but colour isn’t a reliable way of way of testing for ripeness. Instead, squeeze the mango gently. If it’s ripe it will give slightly. Enjoy mango on its own, in fruit salad, or chutney.

National Ataulfo Mango - 1.0 EA

Organic Avocado - 1.0 EA

Organic Mango - 1.0 EA

Reach for these organic avocados anytime you want to add rich flavour and creamy texture to smoothies, dips, sandwiches or salads. They?re also delicious spread on toast, blended into hummus and can be used to top everything from burgers to baked potatoes.

PC Organics Avocados, Bag - 3.0 EA

Papayas are pear shaped with a golden-orange flesh and skin when ripe. Their flavour is sweet and tart, and the flesh is silky smooth. You can throw the seeds away or use them to add a peppery flavour to your favourite salad dressing. Try papaya in your next smoothie or roast with brown sugar for dessert.

Fortinos

Cactus Pears 12X4ct - 1.0 EA

$4.34

Atemoya - 1.0 EA

$6.55

Avocado - 1.0 EA

$2.70

Breadfruit

$7.02each (est.)

Caribbean Avocado - 1.0 EA

$3.80

Coconuts - 1.0 EA

$1.85

Farmer's Market Avocado Bag - 1.0 EA

$6.55

Green Coconuts Water - 1.0 EA

$3.80

Green Figs, case - 1.0 EA

$17.55

Guava

$6.05each (est.)

Jackfruit

$12.32each (est.)

Kiwis - 1.0 EA

$1.40

Longan Fruits

$4.70each (est.)

Lychee

$5.44each (est.)

Maya Mango - 1.0 EA

$5.45

National Ataulfo Mango - 1.0 EA

$3.25

Organic Avocado - 1.0 EA

$2.70

Organic Mango - 1.0 EA

$3.80

PC Organics Avocados, Bag - 3.0 EA

$8.75

Papaya

$7.80each (est.)