

Rise & Shine Island Flavour 401
- Breakfast Sandwich
- Eggsstravaganza
- Pancake, Waffle and French Toast
- Egg- Cited Omelettes
- Egg-Straordinary Benefit
- Irie Bites
- Light and Easy Bowls and Salads
- Chillin' and Grillin Juicy Burgers
- That's a Wrap
- Limin' Pasta
- Doubles
- Skillet
- Something Different
- Treat Yo' Self
- Good Vibes Mains
- Beer
- White Wine
- Cider
- Cooler
- Place Settings
Breakfast Sandwich
Western Sandwich
Vegetarian. Two eggs scrambled with ham and onion.
$6.95
Grilled Cheese
Vegetarian. Real cheddar cheese melted between two slices of Texas toast.
$6.75
Corn Beef on Rye
$9.95
The Simple BLT
Three slices of thick bacon, lettuce, and tomato on toast
$6.95
Eggsstravaganza

The Morning Person
Two eggs any style, your choice of bacon, ham or sausage, served with Rise & Shine's real potato home fries and choice of toast.
$11.95
The Meatless Morning Person
Two eggs any style served with real potato home fries and choice of toast.
$9.95
The Perfect Day
Two eggs any style, three bacon, three sausage served with home fries, and a choice of one pancake or French toast.
$16.95
The Hangover
Three eggs any style, two slices of bacon, two slice of sausage, two slices of ham, home fries, and a choice of two pancakes or two French toast.
$17.95
Steak and Eggs
Six ounces NY strip steak, two eggs any style, served with Rise & Shine's real potato home fries and a choice of toast.
$17.95
Avocado Toast
Vegetarian. Two slices of rye toasted and served with a layer of guacamole, tomato slices, two fried eggs and topped with everything seasoning.
$8.95
Pancake, Waffle and French Toast
Birthday Cake Pancakes
Buttermilk pancakes with sprinkles and topped with wiped cream.
$11.95
Pancakes
$10.95
Keep it Simple Waffle
Vegetrian.Waffle served with strawberry topping, whipped cream
$12.95
Childhood Favorite French Toast
Vegetarian. Three slices of Texas toast served with icing sugar and syrup.
$11.95
Egg- Cited Omelettes
All Rise & Shine's Omelettes are three egg and served with texas toast and home fries.
Indian Masala Omelette
Onions, tomatoes, and cilantro cooked together with Indian spices, and cheddar cheese, to create a perfect depth of flavors and heat in this Indian-inspired omelet.
$14.85

Western Omelette
Ham and onions.
$13.95
Vegetable Omelette
Peppers, tomato, onion and feta cheese.
$14.75
Great Canadian Omelette
Bacon, mushrooms, peppers, and cheddar cheese.
$14.75
Meat Lovers
Bacon, ham, and sausage omelette.
$16.95
Egg-Straordinary Benefit
Sub home fries for fruit or house salad with additional charge.
Traditional Benedict
Two poached eggs served on top of peameal bacon and a toasted English muffin, and covered in hollandaise sauce.
$13.95
Chicken and Waffle Benedict
Two poached eggs with crispy chicken, toasted waffle and covered with hollandaise and served with Rise & Shine home fries.
$16.75
Corn Beef Benedict
Toasted English muffin with a pile of corn beef, topped with two poached eggs and covered in hollandaise.
$15.75
Mexican Benedict
Vegetarian. Two poached eggs on a toasted English muffin with guacamole, jalapenos, cheddar cheese, and house made pico de gallo, topped with hollandaise sauce.
$13.75

Jerk Bacon Benedict
Spicy. Toasted English muffin, topped with fresh tomato, red onion, jerk bacon and topped with two poached eggs and covered in hollandaise sauce.
$16.75
Irie Bites
Bowl of Homemade Soup
Spicy.
$8.00
Parmesan Fries
Garlic Parmesan Fries served with house-made garlic aioli.
$9.95
Jerk Fries
Rise & Shine own popular French Fries topped with house-made spicy jerk sauce and served with a side of sour cream.
$8.95
Cauliflower Bites
Vegetarian. Deep fried crispy cauliflower served with jalapeño dip.
$12.95
Calamari
Crispy calamari served with charred lemon and chipotle mayo or sweet chili Thai sauce.
$13.75
Samosas (3 pcs)
Spicy. Served with a sweet and sour tamarind sauce.
$7.75

Spinach Dip
Vegetarian. House made Spinach dip served with corn chips.
$12.75
Wings (1 lb)
$15.95
Cajun Onion Rings
Onion rings seasoned with cajun spice.
$8.95
Light and Easy Bowls and Salads
Rise and Shine Salad
Mix of lettuce topped with feta cheese, candied walnuts, dried berries, cucumbers and served with a side of poppy seed or balsamic dressing.
$8.95
Caesar Salad
Romain lettuce, real bacon, parmesan cheese, home made crotons and Caesar dressing.
$10.95

Buffalo Chicken Salad
A bed of lettuce topped with red onion, cucumber,shredded cheddar cheese, crispy chicken, and tossed in a ranch dressing and drizzled in buffalo sauce.
$21.95
Jerk Chicken Rice Bowl
Spicy. Rise & Shine Island Flavour house special jerk chicken served on a bed of rice and peas and topped with peppers, tomato, red onion, lettuce,cheddar cheese, guacamole, and a drizzle of chipotle sauce.
$17.95
Chillin' and Grillin Juicy Burgers
All Rise & Shine Island Flavour burgers are eight ounces of 100 % pure beef and hand-formed to perfection. They are served on top of a soft ace bun, with a side of French fries.
Rise and Shine Burger
Rise & Shine Island Flavour patty topped with house-made garlic aioli. Served with lettuce, tomato, onion and pickle.
$16.75
The Boss Burger
Rise & Shine Island Flavour's patty topped with thick bacon and real cheddar cheese. Served with lettuce, tomato, onion and pickle.
$19.75
Sunny Breakfast Burger
Rise & Shine Island Flavour patty topped with thick peameal bacon, Sunny-Up egg and real cheddar. Served with with lettuce, tomato, onion and pickle.
$20.95

Island Flavor Burger
Rise & Shine Island Flavour patty topped with coleslaw, jerk bacon, caramelized pineapple and drizzled in jerk sauce.
$22.95
Guac Burger
Vegetarian. Beyond meat patty grilled and topped with guacamole, red onion, lettuce, tomato and pickle.
$19.75
That's a Wrap
Steak Fajita Wrap
Grilled steak, sautéed with peppers, onions, cheddar cheese smothered in chipotle mayo and served inside a tortilla wrap and a side of fries.
$18.95

Crispy Chicken Wrap
All the best things you love about a Caesar salad, but also has crispy chicken and loads of bacon. Served with a side fries.
$16.95
Chicken Avocado Wrap
Seasoned chicken, bacon, guacamole, lettuce, tomato, and onion all wrapped up in a tortilla wrap. Served with a side of fries.
$17.95
Rise Above Club Sandwich
Double decker sandwich with real chicken breast, bacon, lettuce and tomato on your choice of toast. Served with a side of fries.
$17.95
Breakfast Club
Double-decker sandwich with bacon, two fried eggs, cheddar cheese, lettuce and tomato on your choice of toast. Served with a side of fries.
$15.95
Limin' Pasta

Rasta Pasta
Linguine pasta dressed in a garlic parmigiana cream sauce, with sliced bell peppers, chopped onion and pulled jerk chicken. Sub chicken for shrimp (eight pieces) or steak.
$22.95
Jerk Chicken Mac and Cheese
Spicy. Elbow pasta mixed in a thick cream squash sauce and cheddar cheese with mushrooms, caramelized onions and shredded jerk chicken.
$23.75
Doubles

Doubles
Rise & Shine own take on this popular street food originating from Sweet Trinidad and Tobago. This traditionally breakfast item is two baras (flat fried dough) filled with curry channa and topped with cucumber chutney (mild or spicy), and sweet and sour tamarind sauce. Rise & Shine do it slightly differently than the traditional but the flavor will not disappoint.
$8.75
Doubles with Jerk Chicken
Spicy. Enjoy the same delicious doubles as above but also a layer of spicy jerk chicken.
$13.95
Doubles with Shrimp
Enjoy Rise & Shine large and delicious doubles but also topped with four pieces shrimp.
$12.95
Skillet
Sausage and Pepper Skillet
Farmer sausage, red peppers, grilled onions, and cheddar cheese served over a bed of home fries and topped with two eggs any style.
$16.95
The Vegetarian Skillet
Vegetarian. Grilled peppers, mushrooms, onion, served over a bed of home fries, topped with two eggs any style, cheddar cheese.
$14.95
The Meat Lovers Skillet
Home fries piled high in bacon bits abd sausage, melted cheddar cheese, and topped with two eggs any style.
$17.95
Something Different
The Busy Momma Yogurt Bowl
Vegetarian. Vanilla yogurt, granola, honey, walnuts and dried cranberries.
$8.95
Breakfast Burrito
Scrambled eggs, sausage, cheddar cheese wrapped up and grilled to perfection. Served with a side of home fries.
$14.75
Breakfast Quesadilla
Scrambled eggs, peppers, mushrooms, onion and fresh pico de gallo with melted cheddar cheese. Served with home fries.
$14.95
Treat Yo' Self
Cheesecake
$7.99
Pie
$5.95
Ice Cream
$5.95
Bread Pudding
$5.95
Good Vibes Mains
Chicken Fingers
Three all-white meat crispy chicken strips tossed in your choice of sauce and serve with fries.
$17.95
Jerk Chicken Dinner
Spicy. Chicken quarter marinated and rubbed with authentic Jamaican Island seasonings and roasted, served with rice and peas and creamy coleslaw.
$18.95
Big Wing Sandwich
Spicy. Crispy buffalo chicken breast covered in a buttermilk ranch dressing and topped with tomato, pickle and onion on a soft bun. Served with fries.
$18.95
Oxtail Stew
Slow braised oxtail cooked in a delicious rich flavorful sauce, that is pull apart tender and served with rice and creamy coleslaw.
$19.95
Curry Goat
Lovely and rich curry made with hearty goat meat, fresh spices, and potatoes, prepared in a traditional Caribbean way and served with rice and coleslaw.
$19.95
Chickpea Curry
Vegetarian. Another great vegetarian option. Served with rice and coleslaw.
$15.95
Curry Shrimp
Juicy shrimp cooked in a flavorful and hearty curry of fresh seasoning, aromatic spices and smoothen with coconut milk and served with white rice and creamy coleslaw.
$17.95
Shrimp Madras Curry
Shrimps cooked with coconut sauce and spices. Served with white rice and naan bread.
$18.95
Beef Curry
Beef is cooked in onion and tomato base curry sauce, infused with a blend of ginger, garlic, and spice spices. Served with white rice and naan bread.
$19.95

Butter Chicken
Chicken marinated in ginger, garlic, and yoghurt, cooked with butter and cream. Served with white rice and naan bread.
$18.95
Beer
White Wine
Cider
Strongbow (1 x 440 ml Can)
(5.3% ABV)
$5.00
Strongbow (6 x 440 ml Cans)
(5.3% ABV)
$18.00
Cooler
Nutrl Lemon Vodka Soda (6 x 355 ml Cans)
(6.0% ABV)
$25.00
Place Settings
Please list the number of place settings that you'd like, along with your order.
Number of Plastic Cutlery
How many people will be eating from this order?