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Rich in nutrients, milk has been a food staple for centuries. Used in cooking, baking or simply as a wholesome beverage, Milk is a great way to get calcium and protein into your diet. Whole milk contains at least 3.25% milk fat. When a portion of the milk’s fat is removed, it becomes partly skimmed milk, such as 2% milk and 1% milk, depending on the quantity removed. Skim milk is virtually fat-free, with only about 0.1% fat.

PC Organics Organic 2% Milk - 2.0 L

Organics Whole Milk 3.25% M.F. has a rich, creamy taste and a smooth texture that's satisfying by the glass and versatile in the kitchen. High in calcium with vitamin D, it’s a wholesome choice for everyday nutrition. Enjoy it with breakfast, pour it over cereal, add it to coffee, or use it in cooking and baking whenever a recipe calls for a little extra richness.

PC Organics Organic Homogenized Milk, 3.25% - 2.0 L

Oh, yes, it is… a mere 30 calories per serving. Enjoy the goodness of Silk® Zero Sugar Original Almond Beverage for less than half the calories of skim milk. Over cereal, in recipes and more, you won’t miss the sugar, and you’ll be delighted by the taste.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Unsweetened, Dairy Free - 1.89 L

You don’t have to be afraid of the big, bad chocolate craving anymore. Silk® Dark Chocolate Almond Beverage will save you with its rich, smooth dark chocolate goodness. With as much calcium as chocolate dairy milk, it’s the smart way to indulge your sweet tooth.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Dark Chocolate, Dairy Free - 1.89 L

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Start your day with Silk Protein Original Unsweetened containing 8g of plant-based protein, like dairy milk!*. A tasty blend of almonds, cashews and pea protein. With 0g of sugar per serving, this is the ultimate base for all your smoothies. Oh, and did we also say that you could drink it from the pint? (Your mother does say you should use a glass though.)Certain whole milk in Canada contains 8g of protein per serving 90 calories per serving 8g of pea protein per serving 0g of sugar per serving As much calcium as dairy milk Source of Vitamin D Non-GMO Project Verified

Silk Almond & Cashew Protein Milk Alternative, Unsweetened, Dairy Free, 8g of Protein - 1.75 L

How will you enjoy the smooth taste of Silk® Original Almond Beverage? Probably with a great big smile on your face! At a sensible 60 calories a serving, it’s delicious over cereal, in coffee, as part of a favourite recipe or served straight up in a glass.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Original, Dairy Free - 1.89 L

Oh, yes, it is… a mere 30 calories per serving. Enjoy the goodness of Silk® Unsweetened Vanilla Almond Beverage for less than half the calories of skim milk. Kissed with just a hint of vanilla, it’s perfect over cereal, in recipes and more. You won’t miss the sugar, and you’ll be delighted by the taste.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Unsweetened Vanilla, Dairy Free - 1.89 L

What every oat wants to be when it grows up: rich, unsweetened goodness in a carton. Wave goodbye to added sugar and never look back. Weve got you covered with our 0g of sugar Silk oat beverage that delivers on craveable taste and creamy texture.*Voted most trusted Oat Plant-Based Beverage brand by Canadian shoppers based on the BrandSpark® Canadian Trust Study, years 2023 and 2024.’’ Only 50 calories per serving 0 g of sugar per serving Canadian grown and harvested oat Gluten Free, Lactose Free, Soy Free, Carrageenan Free Verified Non-GMO by the Non-GMO Project

Silk Oat Milk Alternative, Unsweetened, Dairy Free - 1.75 L

Earth’s Own Original Unsweetened Almond Milk Alternative perfectly balances nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened almond beverage with just 35 calories per serving Original flavour has a versatile nutty taste Gluten-free unsweetened almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Enrichie de vitamines et de minéraux Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Original - 1.89 L

The humble oat just got a vanilla flavour infused upgrade. The oat-my-goodness creamy taste is nothing less than transformative. Give your cereal, morning coffee or smoothie an instant upgrade.Modeled after the creaminess of milk, our oat base tastes so delicious, you might forget there’s no moo in it. Transform your morning coffee, your yogurt bowl or your smoothies, and never look back. A plant-based beverage that’s oat of this world!Free of dairy, carrageenan, artificial flavours and colours, it’s oaty deliciousness that goes with anything. To celebrate nature, we support water restoration drop-for-drop, giving back what we used to grow our delicious oats. Because what’s deliciousness without environmental goodness.*Voted most trusted Oat Plant-Based Beverage brand by Canadian shoppers based on the BrandSpark® Canadian Trust Study, years 2023 and 2024.’’ 80 calories per serving Absolutely no cholesterol Low in saturated fat Verified by the Non-GMO Project’s product verification program Made with Canadian grown gluten free oats Source of calcium and Vitamin D

Silk Oat Milk Alternative, Vanilla, Dairy Free - 1.75 L

Start your day with Silk Protein Original Vanilla Unsweetened containing 8g of plant-based protein, like dairy milk!*. A tasty blend of almonds, cashews and pea protein. With 0g of sugar per serving, this is the ultimate base for all your smoothies. Oh, and did we also say that you could drink it from the pint? (Your mother does say you should use a glass though.*Certain whole milk in Canada contains 8g of protein per serving 90 calories per serving 8g of pea protein per serving 0g of sugar per serving Vegan and Gluten Free

Silk Almond & Cashew Protein Milk Alternative, Vanilla Unsweetened, Dairy Free, 8g of Protein - 1.75 L

This certified organic fermented milk contains 2 billion probiotic live active cultures per 250 mL cup and is made with 12 different bacterial cultures. Also an excellent source of calcium, it’s a simple way to enjoy the benefits of probiotics, pour on cereal, blend in smoothies and whisk in salad dressings.

PC Organics Organic Plain Kefir Probiotic Fermented 1% M.F. Milk - 1.0 L

Olympic Organic 3.5% M.F. Plain Balkan-Style Yogurt is made with grass-fed milk and 100% natural sourced ingredients. Free of synthetic pesticides and preservative, Olympic Organic Yogurt is made with care in small batches with fresh, high-quality ingredients offering you the goodness of dairy. This results in a naturally smooth and firm texture for a truly delicious and nutritious yogurt. Enjoy with fresh fruits mid-morning as a healthy snack, for breakfast, or as a smoothie yogurt any time of day. Everything Olympic Organic does is done with respect for nature, cows, and people. Plain yogurt goes great with fruit or in smoothies Balkan-style organic plain yogourt 3.5% M.F. 100% natural ingredients More than 1 billion probiotics per 100g Made with organic milk from grass-fed cows No gelatin or preservatives Certified Organic & no synthetic pesticides Non-GMO, Kosher & gluten-free 650 g tub

Olympic Organic Plain Yogurt 3.5% - 650.0 G

PC Organics Organics Salted Butter Churned - 250.0 G

Dig into a perfectly sweet swirl of flavour with our Silk vanilla greek style plant-based yogurt! With 12 g of protein packed into each 175 g serving, every spoonful is as nourishing as it is delicious. Made from a luscious coconut base with Canadian pea protein, its rich and creamy Greek-style texture is as satisfying as it gets. What’s more, this plant-based yogurt is proudly prepared in Canada, so you can enjoy a product that’s crafted with care right here in Canada. Whether you're enjoying it for breakfast at home, lunch at the office, or a midday snack between errands, take a moment to celebrate life’s simple pleasures with our vanilla greek style plant-based yogurt. High in protein 500 g format Plant-based yogurt dairy-free yogurt Vegan

Silk Greek Protein Yogurt, Vanilla, High Protein, Dairy Free - 500.0 G

Aromatic, zingy, and lightly sweet ginger takes the lead in this fan-favourite raw kombucha. Synergy The Real Kombucha Gingerade is bright and bold, with subtle citrus undertones.

GT's Kombucha Gingerade - 480.0 ML

Enjoy a glass of Organics Raspberry Hibiscus Kombucha when you need a pick-me-up or something to sip on with your meals. It's an effervescent fermented beverage made with organic raspberry puree, organic black tea, and organic hibiscus extract. Lightly fizzy with a gentle zing, it has a tangy-sweet taste. Keep it chilled or pour over ice for a refreshing drink.

PC Organics Raspberry Hibiscus Kombucha - 473.0 ML

Amano Foods Organic Shiro Miso - 400.0 G

With 14% milk fat, Organics Sour Cream has a rich, creamy texture with a smooth, tangy flavour that complements a variety of dishes. Dollop it over tacos, baked potatoes, and chili, or stir it into dips, dressings, and sauces for added richness. Use it to create soft textures and add balanced flavours to your cakes and pastries.