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Allergies & Intolerances

Fortinos 

Halibut is a saltwater fish that is a member of the flatfish family. It has a mild flavour and low fat content, and its firm, white meat has few bones. Enjoy halibut steaks grilled or baked, and try halibut fillets baked in parchment with your favourite vegetables for a quick and easy dinner.

All Seasons Pacific Halibut, Previously Frozen (0.31 kg )

0.31kg approx.
$53.30 per kg

Sea bass has a mild flavour and firm white flesh that holds its shape well when cooked. It is often baked whole or stuffed with lemons and herbs but is also a good choice for your favourite poached, saut?ed, or grilled fish recipes.

All Seasons Sea Bass Loins, Previously Frozen (0.35 kg )

0.35kg approx.
$121.20 per kg

All Seasons Wild Pacific Halibut Fish (0.3 kg )

0.30kg approx.
$60.60 per kg

Anchovies are 3- to 4-inches long with silver skin and dark flesh. They have a smooth texture and a rich and slightly oily flavour. Try breading and frying anchovies, or use them in a dip or caesar dressing.

Anchovies (0.45 kg )

0.45kg approx.
$36.35 per kg

Perch is a spiny-finned fish found in both fresh and salt water. There are several varieties of freshwater perch, which have a mild flavour and firm flesh. Saltwater perch includes white perch, which is actually a member of the bass family, and ocean perch, which is classified as part of the diverse rockfish family. Try perch broiled, sautéed, poached, or steamed.

Atlantic Perch Fillets (0.37 kg )

0.37kg approx.
$38.75 per kg

Atlantic Salmon Kabobs - 130.0 G

Basa is a type of catfish which gets its name from the whisker-like barbels that hang from their mouths. They are firm and low in fat with a mild flavour and their skin should be removed prior to cooking. Try basa grilled fried or blackened.

Basa Fillet, Previously Frozen (0.4 kg )

0.40kg approx.
$21.80 per kg

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild, slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking, salting, or drying. Try cod steamed, poached, or battered and fried for fish and chips.

Black Cod Fillets (0.39 kg )

0.39kg approx.
$55.75 per kg

Bos Atlantic Herring Fillets - 160.0 G

Boston Blue Cod Fillet (0.28 kg )

0.28kg approx.
$31.25 per kg

Catfish are found in both fresh and salt water and get their name from the whisker-like barbels that hang from their mouths. They are firm and low in fat with a mild flavour, and their skin should be removed prior to cooking. Try catfish grilled, fried, or blackened.

Cajun Catfish Fillet (0.31 kg )

0.31kg approx.
$38.75 per kg

Calamari (or squid) is a wild-caught mollusk that belongs to the same family as octopus and cuttlefish. It has a firm, chewy texture and mild flavour. Fry calamari rings and serve with lemon wedges or on a salad, or stuff whole squid and cook on a grill.

Calamari With Stuffing (0.44 kg )

0.44kg approx.
$31.50 per kg

Catfish are found in both fresh and salt water and get their name from the whisker-like barbels that hang from their mouths. They are firm and low in fat with a mild flavour and their skin should be removed prior to cooking. Try catfish grilled fried or blackened.

Catfish Fillet (0.37 kg )

Cod Fillet, Previously Frozen (0.33 kg )

0.33kg approx.
$23 per kg

These boneless cod fillets offer a mild, clean flavour and a satisfyingly flaky texture, making them a simple foundation for any meal. Bake them with lemon and herbs for a quick weeknight dinner, or pan-fry the fillets until golden for classic fish and chips. Their firm texture also holds up well in hearty chowders.

Cod Fillets (0.47 kg )

0.47kg approx.
$46.05 per kg

Cod Loin (0.47 kg )

0.47kg approx.
$55.75 per kg

Scallops are mollusks that range in colour from pale beige to light pink. Bay scallops are smaller and more tender than sea scallops, but both have slightly chewy and sweet-tasting meat. Try scallops seared, grilled, or sautéed, or add them to chowder and stews.

Colossal Scallops with Bacon (0.23 kg )

0.23kg approx.
$80 per kg

Elevate your meals in an instant with the sweet, tender flavour of cooked lobster meat. Create classic, creamy lobster rolls for a quick lunch, or toss the succulent chunks through pasta for an impressive weeknight dinner. Simply drain and add to your favourite recipes for a touch of luxury.

Cooked Lobster Meat, Canned - 238.0 G

A crisp, golden-brown crust gives way to a tender, savoury filling. Pan-fry these cakes and serve them on a brioche bun for a quick weeknight meal, or present them as an elegant appetizer for guests. Finish with a squeeze of lemon and a dollop of tartar sauce for a classic seafood dish.

Crab Cake - 95.0 G

Ready for your next seafood meal, this cuttlefish is cleaned so you can start cooking right away. Its mild flavour and firm texture make it a great addition to a spicy pasta dish, or you can simply toss it on the grill with lemon and herbs for a quick appetizer. For a tender result, cook it quickly over high heat.